A Sanctuary for Wellbeing & Recreation
Oor Jou Wellness provides a peaceful natural backdrop where individuals and certified instructors can conduct restorative wellness sessions, fitness classes, and outdoor recreation.
Reconnect, Recharge, and Rediscover Nature
Opening at 5:00 AM daily, our venue accommodates early morning sunrise practices and full-day outdoor retreats. From the stillness of forest bathing to the energy of mountain biking, we offer a diverse landscape for every path to wellness.
Wellness Retreats
Host tranquil day or multi-day retreats surrounded by lush tropical forest and soothing mountain breeze. Ideal for yoga teachers, wellness coaches, meditation guides, and holistic practitioners seeking a natural sanctuary.
- Secluded forest setting promotes deep relaxation
- Flexible space for group sessions or private practice
- Natural ambiance enhances mindfulness experiences
- Contact us to discuss retreat layout and duration
Yoga & Meditation
Practice outdoor yoga, guided meditation, breathwork, and mindful movement on flat lawns or under shaded tree canopies with fresh mountain air.
- Quiet forest environment ideal for focused practice
- Open ground space for mats, props, and small groups
- Early opening from 5:00 AM perfect for sunrise sessions
- Natural acoustics enhance guided meditation
Forest Bathing (Shinrin-yoku)
Immerse yourself in the healing atmosphere of the Santa Cruz forest. Slow walks, mindful observation, breathing exercises, and sensory connection with nature reduce stress and restore calm.
- Dense bamboo and hardwood forest for immersive nature therapy
- Shaded trails for slow, mindful walking practice
- Hammocks available for restful forest immersion
- Ideal setting for individual or group forest bathing sessions
Hiking & Nature Walks
Explore scenic trails through the Santa Cruz hills with varying difficulty levels suitable for casual walkers, fitness groups, and experienced hikers. Join guided group hikes through bamboo forests, enjoy ATV terrain adventures, and gather with your community in beautiful forest clearings.
- Natural forest trails through diverse bamboo and hardwood terrain
- Group hike routes suitable for all fitness levels including families with children
- Cool mountain climate year-round perfect for outdoor exploration
- Picnic spots and gathering clearings along the trail
- ATV-friendly terrain options available for adventure seekers
Camping & Stargazing
Experience overnight camping in a safe, natural setting. Set up tents on designated clearings, enjoy campfire gatherings, and gaze at the starlit Trinidad sky away from city lights.
- Safe, enclosed forest clearing for tent camping
- Canopy options available for sheltered camping
- Dark sky area excellent for stargazing
- Contact us about camping rules and facilities
Outdoor Fitness & Movement
Utilize the open lawns and natural terrain for boot camps, circuit training, aerial arts like lyra, team sports, and group fitness classes. Our forest setting provides the perfect backdrop for dynamic movement practices.
- Flat lawn areas suitable for group exercise and aerial equipment setup
- Natural terrain adds challenge and variety to workouts
- Space for equipment setup, mats, and movement circuits
- Fresh air environment boosts energy and motivation
- Instructor-led sessions available for lyra, fitness, and restorative classes
Mountain Biking
Ride through scenic forest trails with varying elevations and technical features suited for recreational riders and biking enthusiasts.
- Natural single-track and fire road trails
- Varied terrain from gentle slopes to technical sections
- Cool forest shade during rides
- Suitable for beginner to intermediate riders
Group Wellness Experiences
Bring your community together for shared wellness activities — drum circles, sound baths, breathwork workshops, wellness education talks, and group meditation sessions.
- Flexible spaces for circles, rows, or free-form arrangements
- Natural acoustics support sound-based practices
- Accommodates intimate groups up to larger communities
- Custom arrangements available for unique formats
Mountain Biking Trails at Oor Jou Wellness
Experience the thrill of riding through our forest trails. Watch real footage from riders exploring the scenic mountain biking terrain at our Santa Cruz venue.
Trail Ride Highlights
Follow riders through scenic forest single-track and varied mountain terrain.
Forest Trail Adventure
Action-packed footage of mountain biking through the lush Santa Cruz landscape.
Our trails offer varied terrain from gentle slopes to technical sections, suitable for beginner to intermediate riders. Bring your own bike or contact us about riding arrangements.
Meet Our Therapists
Certified wellness practitioners and holistic healers host regular sessions at Oor Jou Wellness. Experience breathwork, sound healing, energy therapy, natural medicine education, and more in the healing forest environment.
Ancient Soul
Nervous System Studio
Specializing in breathwork, sound healing with singing bowls, ice bath therapy, massage therapy, and biofeedback sessions conducted in nature.
Energy Healing
Therapeutic Touch Practitioner
Hands-on energy healing and therapeutic touch sessions that promote deep relaxation, stress release, and energetic balance within the calming forest setting.
Natural Wellness
Holistic Health Educator
Natural wellness education featuring aloe vera therapy, herbal remedies, holistic nutrition guidance, and family-friendly wellness workshops.
Holistic Health
Natural Medicine Consultant
Consultations on natural detoxification, skin health, liver support, and holistic wellness using plant-based remedies and traditional healing practices.
Forest Therapy
Nature Guide & Wellness Host
Guided forest immersion experiences combining mindfulness, nature connection, and outdoor relaxation techniques for individuals and groups of all ages.
Holistic Massage Therapy
Samantha Maria — Certified Practitioner
Former corporate professional turned full-time certified Advanced Holistic Massage Therapist specializing in somatic therapy for pain and stress release — spiritually, mentally, emotionally, and physically.
Wellness Screening
Early Detection Health Scanner
Quick, non-invasive scanner that reads 47+ systems in your body — no blood, no needles. Detects early imbalances in gut health, liver/kidney function, hormones, bone density, vitamins, minerals, heavy metals, and overall energy.
Sound Bath Healing
Olive Healing Studio
Release & Reset Sound Bath experience featuring crystal singing bowls under the moonlight. Deep-state sound healing providing cellular massage, Theta brainwave journey, stress reduction, and profound relaxation.